Tooth sensitivity can be triggered by normal activities such as brushing, chewing, and drinking. If you suffer from sensitive teeth, you have probably been looking for a solution to eliminating the discomfort. Depending on your sensitivity condition, various treatments and remedies are recommended.
Ingenious Dentistry in Houston, TX, tells you about the benefits of fixing sensitive teeth. We have put together this guide to help you accordingly on the best tooth care to ensure you keep the best oral health. In addition, this article suggests the best treatments for sensitive teeth.
Tips for Dealing with Sensitive Teeth
There are different ways of dealing with sensitive teeth, and here are great tips on how to fix sensitive teeth:
Use Toothpaste Made for Sensitive Teeth
Toothpaste that is particularly made for sensitive teeth helps to reduce the sensitivity discomfort and eliminate tooth sensitivity. Most sensitive kinds of toothpaste are made with an ingredient that temporarily fills tiny dentin and enamel holes. This ingredient protects the sensitive nerves in your teeth from exposure, thus offering pain relief for sensitive teeth.
Only Use Soft Toothbrushes
Changing your toothbrush into a soft one is an effective tip to relieve your sensitive teeth. If your toothbrush has stiff bristles, it could be the reason for consistent sensitivity. Abrasive toothpaste and stiff toothbrush bristles are hard on the enamel, thus causing an increase in microscopic holes that cause sensitivity.
Stiff bristles can also lead to exposure of sensitive nerves and dentin through the worsening of the gum recession. Use soft toothbrushes gently to brush your teeth for teeth and gum maintenance.
Use a Mouthguard During the Night
You can get teeth sensitivity from grinding your teeth during the night, commonly known as bruxism. If this is your situation, visit a professional dentist and get a custom mouth guard from the molds of your teeth, which you wear when sleeping. A mouthguard protects your teeth from pressure and damage that can occur due to teeth grinding.
Have Your Gums Checked by a Dentist
Diseased or receding teeth can highly cause teeth sensitivity because diseased teeth cause the gum tissue to break down and move away from the teeth’s surface. This breakdown exposes the parts of your teeth below the gum line or without enamel. It also exposes your nerves to sensitivity and discomfort.
It would be best to visit your dentist for a gum examination to ensure you do not have gum disease. Ingenious Dentistry professionals help you to ensure your gums are healthy, keep your teeth safe and protect you from teeth sensitivity.
Avoid Problematic Foods and Beverages
Certain types of foods and drinks cause your teeth sensitivity to worsen, including acidic foods, coffee, and sodas. Reducing your intake or completely avoiding these foods can help your tooth pain caused by sensitivity. You should also avoid taking extremely frozen or hot foods or beverages as they can trigger tooth discomfort.
Dental Varnishes and Coatings that Control Sensitivity
Dentists apply some coatings and varnishes to relieve teeth sensitivity. Applying fluoride varnish, for instance, is effective in reducing sensitivity. Fluoride fills the small holes in the tooth enamel protecting the teeth from exposure to irritants such as temperature change.
Other plastic sealant coatings and bonding agents can also be applied for dentin and enamel strengthening. Dentin is the bony tissue found under the enamel. Consult Ingenious Dentistry on the most favorable coating options for your case.
Consult a Professional Dentist on your Sensitive Teeth
Sensitive teeth can be painful and cause plenty of discomfort. The good news is that you do not have to live with the condition, as there are various effective remedies to minimize the effects and stop sensitivity. Contact Ingenious Dentistry and book an appointment with our professional dental care providers for effective pain relief for sensitive teeth.
Image Credit to Kleber Cordeiro / Pressmaster
